Having instant commercial baby food for your baby will always connected with the pro and cons to the healthiness of the commercial baby food. Some parents agree to give their babies commercial baby food since it is easy to prepare and the producer company claimed that it has all the nutrition that baby needs. On the other hand, some parents are not suitable to give their babies commercial baby food.
They are arguing that commercial baby food is not good for the baby since it might consist artificial and chemical ingredient that will affect their baby’s health. Within this article, we will discuss what are the pros and cos of the commercial baby food. we will also discuss the reasons behind why parents agree or disagree related to the commercial baby food.
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The Cons of Commercial Baby Food: Is Commercial Baby Food Safe for Babies?
In recent years, parents tend to follow trendy baby foods to give to their children. The most recent trendy baby food is instant baby food in a pouch. Instant baby food is convenient and preferred by children, but is it really safe for babies?
As we know, parents get busier day by day. With a lot of things going on at the same time, making homemade baby foods might look very handful. But it is not as healthy as you might think. Actually, there are many concerns about the idea of giving babies commercial food instead of a homemade one. What are they?
- Affect Baby’s Health
Your baby’s health will be affected if you keep feeding them commercial foods. For example, your baby can end up overeating because the texture of the food is not as satisfying as eating solid foods. They will keep asking for more than they think they are not full enough. Some of the commercial baby food might consist of additives ingredients such colorants and preservatives that makes the food last longer and look lore appealing. The additives might also make your child to have some allergies or food intolerance that will cause vomiting and immune problem.
- Commonly, commercial baby food is high in salt, sugar, and fat.
Most of this commercial baby food contain a lot of salt, sugar and fat. Feeding this food to your baby means expose much salt, sugar and fat than the food that you prepare yourself. Further, this may cause your child to be obese and high risk of diabetes and high blood pressure later in life.
- Instant foods are not always home-friendly food
By feeding your baby with the home-made baby food which you commonly eat in the house, it can give the baby the same nutrition and save your baby meal budget. Commercial baby food also sometimes will give different real food expectation to the baby. As result, you might lose the stage and experience to feed your baby with
Another thing to consider is that it’s not always the case that the instant food that you buy is what you commonly eat in the house. So, starting your child with these types of food may give them an unrealistic expectation of certain foods which you may not necessarily be able to feed them at a later stage when they are grown up. Therefore, it is important to accustom your child with the food that you normally eat within the household.”
- Develop Unhealthy Eating Habits
Always giving instant foods will not teach your babies how real food feels and tastes. So as they grow up, they can mistakenly think that eating does not need chewing. This way, they will end up choosing only soft and liquid food to eat and cannot eat real food after several years have passed.
- Lead to Picky Eaters
As you may already know too, instant foods come with a lot of choices. You can differentiate it by the color, the taste, and also the ingredients inside. Your baby might end up only liking one product for a long time. They will not accept any other food other than what they usually eat, so they end up being picky eaters.
Read also : 9 Best Picky Eater Strategies for Toddler
Pros of Commercial Baby Food
On the other hand, commercial baby food not always bad for your baby. There are several advantages of having instant commercial baby food for your baby. Some of the advantages are mentioned below:
- Quick and easy to prepare
Normally, commercial baby food is quick and easy to prepare. You only need to add warm or cold milk, it just needs to be mixed with breast of infant milk formula.
- Complete of nutrition
Normally, the company who provide instant commercial baby food claimed that the product that they make is complete with all the nutrition that baby needed. From protein, iron, carbohydrate, fat, through the vitamin and mineral.
- Sterile and measurable
One of the advantageous or commercial baby food is that it passes through the sterilization process. You don’t have to worry whether the food is contaminated with bacteria or virus. Commercial baby food also measurable in term of ingredients, nutrition, and calories. You can easily measure the consumption parameter for your baby.
- Time saver
Of course, for busy parents with limited time, especially when both are working, using commercial baby food for the baby is a life saver. You can save the time consumed for preparing your baby meal which normally take 1 to 2 hours to prepare.
- Easy to find
For sure, commercial baby food is very easy to find particularly in big supermarket. When you and your baby are travelling, commercial baby food is an instant solution to provide high nutrition meal for your baby.
Cereal for Baby
Commercial cereal for babies is beloved by parents around the world. Most often, it comes in the form of rice cereal. For new parents, giving rice cereal to the baby might look very helpful. But is it really the only choice you have for your baby?
Actually, if we look back to the history of giving baby cereal as the first food, we will find that it is not the only choice you have. For past generations, they focused on breastfeeding or formula-feeding babies for a year before giving them baby food. The popular first food they choose is usually fruits, vegetables, or meat.
But in today’s generation, baby cereal has the trendiest choice for baby food. And the problem is they give it to babies before four months old. This can put your baby at risk for health problems as arsenic was detected in some rice cereals. So, from now on, you are advised to start giving solid foods to babies when they reach 4 months old or more. And do not forget that you have many other ingredients to use as baby food instead of baby cereal.
Yoghurt for Babies
Now, how about yogurt? We all know that most babies who start eating solids love the taste of yogurt. It has a similar texture to milk, a similar color too, and of course a similar taste. There are so many baby foods that can be made using yogurt too. So, you might be wondering whether your baby can have yogurt or not.
Well, when your baby reaches 6 months old, it is already safe for them to have yogurt. And for your information, yogurt is good for babies. It has probiotics that are good for the digestive system and also can help the immune system of your baby. Overall, yogurt is beneficial for babies until even a picky eater will not refuse if you offer it to them.
Is Homemade Baby Food Healthier?
In the end, as a parent, you only want to give the best for your baby. So, you will do your best to make sure that your baby has already eaten the healthiest food you can get. And homemade baby food is healthier than any other baby foods available.
Parents probably need more time to prepare the food, but it is more nutritious and hygienist than any other choice. Why is it more nutritious? It is because you always prepare it with fresh ingredients. Besides that, it is more hygienist because you can control all the ingredients before using it. There is not a single chance your baby will experience food poisoning if you made your own baby food.
How is Commercial Baby Food Manufactured?
First of all, most baby food companies do not process raw vegetables and fruits themselves. They buy them from other companies in the form of fruit puree or concentrated fruit. These purees and concentrates first chop and washed, then grind them (this heats the puree). Next, they remove skins and seeds, it also removes fibers at the same time. This will maintain a smooth consistency. However, babies also need fiber!
So far, it’s like making homemade baby food, maybe it just doesn’t have as many calories because homemade baby food doesn’t use industrial equipment (usually you don’t heat food above 185 degrees Fahrenheit for a long time).
Then, the puree is processed to remove the oxygen and then pasteurized (which causes the food to deteriorate). Pasteurization process requires a long time of heating to kill bacteria. Baby food companies then blend with additional ingredients to create flavors. They can also add water, acid, nutrient powder to make up for the lost nutrition loosed from the previous process.